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Date:
February 14, 2018
Time:
6:00 PM - 7:00 PM
Time Details:
Wednesdays, 6 – 7 p.m., February 14 – March 21 (6 classes)
Location:
The Fenlands, Meeting Room 1
Address:
100 Norquay Road
Banff, AB T1L 1A1
Contact:
403.762.1251
Cost:
$40+GST. Registration Required

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Meditation for Health & Wellness

Wednesday, February 14

Meditation reduces stress, improves sleep and helps you manage pain or illness. Explore different types of meditation, mindful movement and breath awareness. Learn simple practices to add to your daily routine. Instructor: Holly Foster, E-RYT200. Class #4594.

Special Offer
Register for two or more Meditation for Health & Wellness classes by September 14 for a 10% discount. Other classes are:
Class #4592 September 20 – October 25 (6 classes)
Class #4593 November 15 – December 20 (6 classes)
Both are held Wednesdays, 6 – 7 p.m. at The Fenlands

Registration
To register for classes and programs call 403.762.1251 or visit Banff Town Hall, 110 Bear Street.

Discounts on classes, children's programs and more are available to those who qualify for the Banff Access Card program. Visit banff.ca/access to see if you qualify.

Registration for all classes and programs opens August 28.