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Date:
November 18, 2017
Time:
10:30 AM - 12:30 PM
Location:
The Fenlands, Meeting Room 2
Address:
100 Norquay Road
Banff, AB T1L 1A1
Contact:
403.762.1251
Cost:
$23+GST. Registration Required.

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This is How We Roll

Saturday, November 18

Foam rolling is a release technique that can help with injury prevention and rehabilitation. It can improve posture, flexibility, and muscle recovery. Instructor: Kiley Torti, Can-Fit Pro Personal Trainer, and CSEP Exercise Physiologist. Class #4635

Registration
To register for classes and programs call 403.762.1251 or visit Banff Town Hall, 110 Bear Street.

Discounts on classes, children's programs and more are available to those who qualify for the Banff Access Card program. Visit banff.ca/access to see if you qualify.

Registration for all classes and programs opens August 28.