Town of Banff

RFTS Resource Materials

Mental Health Toolbox

• Resiliency Cards 1 ( PDF - 3100 kb)
• Resiliency Cards 2 ( PDF - 1500 kb)
• Resiliency Cards 3 ( PDF - 1640 kb)
• Resiliency Cards 4 ( PDF - 1360 kb)
• Resiliency Cards 5 ( PDF - 600 kb)

• MindUP Information
• About MindUP ( PDF - 270 kb)
• MindUP Curriculum Overview ( PDF - 740 kb)
• Session Outlines for K - 6
• Inner Cool Kids Sessions for K - 1 ( PDF - 75 kb)
• Inner Cool Kids Sessions for Grades 2 - 5 ( PDF - 70 kb)
• Inner Cool Kids Sessions for Grade 6 ( PDF - 110 kb)
• Final Summaries Inner Cool Kids Sessions ( PDF - 135 kb)
• Mindful Tasting Script
• Mindful Eating Script ( PDF - 70 kb)
• Resiliency Exercise
• Feelings Jenga ( PDF - 60 kb)
• Resiliency Ball Exercise ( PDF - 60 kb)