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  1. Calendar Overlay Community Programs, Activities & Drop-In Sports (4)

Community Programs, Activities & Drop-In Sports

  1. 50+ Fitness

    September 24, 2020, 9:00 AM - 10:00 AM

    A fun bodyweight fitness program that focuses on cardiovascular and muscular strengthening, core, and balance that ends with a stretch. All genders welcome. Ages 50+.

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  2. Public Skating

    September 24, 2020, 12:00 PM - 1:30 PM @ The Fenlands

    Public skating is available seven days a week at The Fenlands Recreation Centre. Parents/ guardians must accompany children ages 12 and under. Helmets are required for children 12 and under and recommended for all skaters.

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  3. Pilates

    September 24, 2020, 12:05 PM - 12:55 PM

    This class is suitable for all levels of fitness and will be focused on introducing the fundamentals of Pilates, slowly building up with each class. Throughout this class we will be working on full body strengthening and lengthening, proper posture, flexibility, correcting alignment, mind body connection/stress reduction, as well as having a strong focus on breathwork. A key principal of Pilates is doing all the above with “spontaneous zest and pleasure”, taking our mind off everyday stressors and focusing purely on moving our body is the best thing we can do for ourselves. Ages 16+.

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  4. Healing Yoga

    September 24, 2020, 6:15 PM - 7:30 PM

    Have the feeling of the never-ending week or wish to have some “me” time before the weekend? Healing Yoga will guide you through gentle movements to support the joints, mindful breath awareness, deep relaxation and bring you to a place where you are encouraged to build resilience. Ages 16+.

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