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  1. Calendar Overlay Community Programs, Activities & Drop-In Sports (3)

Community Programs, Activities & Drop-In Sports

  1. 50+ Fitness

    April 29, 2021, 9:00 AM - 10:00 AM

    A fun fitness program that focuses on cardiovascular, muscular strengthening, core, and balance that ends with a stretch. Ages 50+.

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  2. Zumba

    April 29, 2021, 6:00 PM - 7:00 PM

    A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Open to all genders, abilities and ages 16+ welcome.

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  3. Holistic Living Basics Series - Detoxification Made Easy

    April 29, 2021, 6:30 PM - 8:30 PM

    Learn easy ways to promote gentle detoxification after the holiday season without complicated, restrictive protocols. We will learn easy-to-incorporate recipes and routines that are simple to incorporate throughout the year. For ages 16+. This class will be offered online if we are unable to offer it in person.

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